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Six Core Principles of Naturopathic Medicine
Naturopathic medicine is gaining more attention as people increasingly seek holistic health solutions. Unlike conventional medicine,...

drrozelle
3 days ago4 min read
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Naturopathic Treatment for Allergies
Living in the Northeast Spring has a new meaning for me. The weather is getting warmer, daylight is getting longer, and plants and...

drrozelle
May 6, 20232 min read
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Homeopathic Treatment of PANDAS
Benjamin* was a 6 y/o boy who PTC with symptoms of rage, aggressive behavior, anxiety, bedwetting, and decline in cognitive and...

drrozelle
Apr 10, 20222 min read
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Back to School Tips and Tricks
It’s that time of year again…….Back to School! With summer time comes more play time, vacation, travel, longer days, more sweets and...

drrozelle
Aug 7, 20212 min read
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Trauma and Susceptibility
Trauma. What does this word mean to you? Does it trigger fear, anxiety, guilt, sadness? My best guess is everyone who reads this has a...

drrozelle
May 4, 20203 min read
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Trauma can lead to PTSD
Imagine your life changing in an instant. Moments that seem to last for hours in which you become completely paralyzed in fear and shock....

drrozelle
May 4, 20203 min read


Psych Meds and Thyroid Damage
Did you know that your medication might be damaging your thyroid?! Yep, unfortunately it’s true. What’s even more unfortunate is many...

drrozelle
May 4, 20202 min read


Vegan Diets and the Developing Brain
I’m running the risk here of sounding like a broken record, but this is important. There is not a one size fits all when it comes to...

drrozelle
May 4, 20203 min read


What's the Best Diet for my Health?
As a naturopathic doctor, I often get asked what the best diet is. For such a straightforward question the answer is surprisingly complex....

drrozelle
May 4, 20202 min read


The Benzo Bad Guys
Feeling anxious? Having a few bad nights of sleep? Wondering if those benzodiazepine medications you hear all about will solve your...

drrozelle
May 4, 20203 min read


Depression in Kids
Childhood is supposed to be a time of joyfulness and cheer. A time of imagination and play, where the world is full of endless...

drrozelle
May 4, 20203 min read


PTSD: An Immune Disorder?
Post-traumatic stress disorder (PTSD) an immunological disorder? What?! There is a HUGE connection between immune dysfunction,...

drrozelle
May 4, 20202 min read


Teen Diet and Mental Health Part 2
I recently wrote an article about how the typical teen diet can impact mental health. I realize it might have you feeling a bit nervous....

drrozelle
May 4, 20204 min read


Teen Diet and Mental Health
Taco bell, pizza, french fries, chips, soda…delicious, nutritious (?) .... and familiar? If you know teenagers, or were one yourself,...

drrozelle
May 4, 20204 min read


Early Detection of Mental Health Disorders is Essential
One out of five teenagers suffers from a mental health condition. That’s according to the National Alliance on Mental Illness (NAMI), but...

drrozelle
May 4, 20203 min read


Homeopathy and Picky Eating
Imagine this: You go to give your picky eater, ultra-sensitive to smells, textures… you name it… kiddo his medicine. Not only does he...

drrozelle
May 4, 20202 min read


Homeopathy and PTSD
Post-traumatic stress disorder can be a debilitating and life altering disorder for people. It is initially caused by exposure to a...

drrozelle
May 4, 20205 min read


GFCF Diet and Autism
Heard that a gluten-free, casein-free diet can be helpful in kids with autism, but not sure if it’s worth the hassle? I get it, dairy...

drrozelle
May 4, 20202 min read


GI Problems and Autism
Did you know that kids with autism are 3 times more likely than neurotypical kids to have chronic constipation or diarrhea? This isn’t...

drrozelle
May 4, 20204 min read


Top 5 Sleep Tips
1. Turn off all electronics at least 1 hour before bedtime. This includes avoiding the use of television, computers, tablets, and...

drrozelle
May 4, 20203 min read
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